Ingredients
– 1 bag (32 oz) frozen tater tots
– 1 lb breakfast sausage (pork or turkey)
– 1/4 cup all-purpose flour
– 2 cups milk
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
– 4 large eggs
– 1 cup shredded cheddar cheese
– Chopped green onions or parsley (for garnish)
Instructions
To make your Tater Tot Breakfast Bowl with Sausage Gravy, follow these simple steps:
1. Preheat Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper and spread the frozen tater tots on it in a single layer.
2. Bake Tater Tots: Bake the tater tots according to package instructions until they are golden brown and crispy, usually about 25-30 minutes.
3. Cook Sausage: While the tots are baking, heat a large skillet over medium heat. Add the breakfast sausage and cook until browned, breaking it apart with a spatula as it cooks.
4. Make Gravy: Once the sausage is cooked, sprinkle the flour over it. Stir for about 1 minute to fully incorporate. Gradually pour in the milk while continuing to stir. Add garlic powder, onion powder, salt, and pepper. Let the mixture simmer for about 5-7 minutes, until it thickens to your desired consistency.
5. Cook Eggs: In a separate pan, cook the eggs to your liking. You can scramble them, fry them sunny-side up, or cook them as an omelet.
6. Assemble the Bowl: When the tater tots are ready, place a generous serving in a bowl. Top them with the sausage gravy, followed by the cooked eggs. Sprinkle shredded cheddar cheese over the top.
7. Garnish and Serve: Finish by garnishing your breakfast bowl with chopped green onions or parsley for a fresh touch.
This straightforward method will lead you to a delightful breakfast bowl that you and your family will love.
Nutrition
- Serving Size: 4
- Calories: 500 kcal
- Fat: 30g
- Protein: 25g