Ingredients
– 1 pound of sausage (Italian, kielbasa, or your preferred type)
– 1 small head of cabbage, thinly sliced
– 1 medium onion, thinly sliced
– 2-3 cloves garlic, minced
– 1 tablespoon olive oil
– 2 tablespoons soy sauce (or tamari for gluten-free)
– 1 tablespoon apple cider vinegar
– 1 teaspoon paprika
– Salt and pepper to taste
– Optional: sliced carrots or bell peppers for added color and nutrition
Instructions
Creating this delicious Sausage and Cabbage Stir Fry is a straightforward process. Follow these steps for success:
1. Prepare Your Ingredients: Start by thinly slicing the cabbage, onion, and any optional vegetables. Mince the garlic and set aside.
2. Heat the Oil: In a large skillet or wok, heat the olive oil over medium-high heat.
3. Cook the Sausage: Add the sausage to the skillet and cook until browned and cooked through, about 7-10 minutes. Use a spatula to break it into smaller pieces as it cooks.
4. Add Onions and Garlic: Once the sausage is cooked, add the sliced onion and garlic to the pan. Sauté for 2-3 minutes until fragrant and the onion becomes translucent.
5. Incorporate Cabbage: Gradually stir in the sliced cabbage. Continue to stir-fry for about 5 minutes until the cabbage wilts but still retains some crunch.
6. Season the Dish: Pour in soy sauce, apple cider vinegar, paprika, salt, and pepper. Stir well to evenly distribute the flavors.
7. Final Stir-Fry: Cook for an additional 2-3 minutes, ensuring everything is well combined and heated through. Adjust seasoning as necessary.
8. Serve Hot: Remove the stir fry from heat and transfer it to a serving platter or bowl.
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 25g
- Protein: 22g