Ingredients
– 1 pound ground beef
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped onion
– 1/4 cup milk
– 1 large egg
– 1 tablespoon Worcestershire sauce
– 1 teaspoon garlic powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 tablespoon olive oil (for frying)
– 1 cup beef broth
– 2 tablespoons cornstarch (optional, for thickening)
– 2 cups mashed potatoes (prepared to your liking)
– Fresh parsley (for garnish, optional)
Instructions
Creating Salisbury Meatballs and Mashed Potatoes is simple if you follow these straightforward steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C) if you plan to bake the meatballs.
2. Prepare Meatball Mixture: In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, chopped onion, milk, egg, Worcestershire sauce, garlic powder, salt, and black pepper. Mix until well incorporated.
3. Form Meatballs: Shape the mixture into meatballs, about 1 inch in diameter. Set aside.
4. Brown Meatballs: In a large skillet, heat olive oil over medium heat. Add the meatballs in batches, browning them on all sides. Remove and set aside.
5. Prepare Gravy: In the same skillet, add beef broth and bring to a boil. If desired, stir in cornstarch mixed with a little water for thickening.
6. Combine Meatballs and Gravy: Once the gravy is thickened, return the meatballs to the skillet, ensuring they’re coated with the gravy. Let them simmer for 10 minutes.
7. Prepare Mashed Potatoes: While the meatballs are simmering, make your mashed potatoes according to your preferred recipe.
8. Serve: Spoon the meatballs and gravy over a generous portion of mashed potatoes, and garnish with fresh parsley if desired.
These uncomplicated steps will help you create a wonderful Salisbury Meatballs and Mashed Potatoes meal that your family will love!
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 25g
- Protein: 30g