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Oven Baked Chicken Breast Recipe: An Incredible Ultimate Guide

  • Author: Lordibra
  • Prep Time: 15 minutes
  • Cook Time: 25 - 35 minutes
  • Total Time: 57 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– 1 teaspoon dried oregano
– 1 teaspoon salt (adjust to taste)
– ½ teaspoon black pepper (adjust to taste)
– Optional: Fresh herbs for garnish (parsley or thyme)


Instructions

Creating the perfect Oven Baked Chicken Breast is easy when you follow these clear steps:

1. Preheat the Oven: Set your oven to 400°F (200°C).
2. Prepare a Baking Dish: Lightly grease a baking dish with non-stick spray or a small amount of olive oil.
3. Season the Chicken: In a small bowl, mix the garlic powder, onion powder, paprika, oregano, salt, and pepper.
4. Coat the Chicken: Rub the olive oil all over the chicken breasts. Then, sprinkle the seasoning mixture evenly over each piece, ensuring full coverage.
5. Arrange in the Dish: Place the seasoned chicken breasts in the prepared baking dish, leaving space between each piece for even cooking.
6. Bake: Place the baking dish in the preheated oven and bake for 25-35 minutes until the chicken is cooked through and juices run clear. The internal temperature should reach 165°F (75°C).
7. Rest the Chicken: Once done, take the chicken out of the oven and let it rest for 5 minutes. This resting time allows the juices to redistribute throughout the meat, keeping it tender.
8. Slice and Serve: After resting, slice the chicken if desired, and it’s ready to enjoy.

These steps ensure that you achieve beautifully cooked oven-baked chicken breast that everyone will love.



Nutrition

  • Serving Size: 4
  • Calories: 250 kcal
  • Fat: 7g
  • Protein: 46g