Ingredients
– 1 pound ground beef or turkey
– 1 cup onion, diced
– 1 cup green bell pepper, diced
– 1 cup red bell pepper, diced
– 3 cloves garlic, minced
– 1 can (14.5 ounces) diced tomatoes, undrained
– 1 cup vegetable broth (or beef broth)
– 1 cup cooked rice
– 1 teaspoon Italian seasoning
– ½ teaspoon paprika
– ½ teaspoon salt
– ¼ teaspoon black pepper
– Fresh parsley or cilantro, for garnish (optional)
Instructions
Follow these simple steps to create your Easy Stuffed Pepper Soup:
1. Brown the Meat: In a large pot over medium heat, add the ground beef or turkey. Cook until browned, breaking it apart with a spoon. Drain any excess fat.
2. Sauté Vegetables: Add the diced onion and bell peppers to the pot. Cook until the vegetables are soft, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
4. Combine Ingredients: Mix in the diced tomatoes (with juice), vegetable broth, cooked rice, Italian seasoning, paprika, salt, and black pepper.
5. Simmer: Bring the soup to a gentle boil, then reduce the heat to low. Cover and let it simmer for about 15 minutes to allow the flavors to meld.
6. Taste and Adjust: After simmering, taste and adjust seasoning as desired. You can add more salt, pepper, or spices according to your preference.
7. Serve: Ladle the soup into bowls. Garnish with fresh parsley or cilantro if you wish. Enjoy your heartwarming meal!
Now that you’ve whipped up a delightful pot of Easy Stuffed Pepper Soup, it’s time to think about how to make the most of your creation!
Nutrition
- Serving Size: 5
- Calories: 320 kcal
- Fat: 12g
- Protein: 22g