Crispy Homemade Baked Chicken Tenders are a fantastic way to enjoy a deliciously satisfying meal. These tender bites of chicken are seasoned to perfection, coated in a crispy, crunchy breading, and baked to golden perfection. Unlike their fried counterparts, these baked chicken tenders offer a healthier alternative without compromising on taste or texture.
If you’ve ever tried store-bought chicken tenders, you may have noticed they sometimes lack flavor and freshness. Homemade tenders, on the other hand, give you the chance to control the ingredients, ensuring that every bite bursts with flavor. This recipe not only provides the amazing crunch that everyone loves but also the juicy tenderness that keeps you coming back for more.
In this guide, you’ll uncover why this recipe is a must-try, how to prepare your tenders, and tips for serving them in delightful ways. Whether you’re preparing a quick weeknight dinner or hosting a weekend gathering, these crispy chicken tenders will impress your family and friends alike.
Why You’ll Love This Recipe
Crispy Homemade Baked Chicken Tenders are more than just a meal; they’re a crowd-pleaser. Here’s why you will adore them:
1. Healthier Option – Baking instead of frying significantly reduces the oil content, making it a lighter choice.
2. Flavor Explosion – The blend of spices and herbs brings out a mouthwatering flavor that elevates the simple chicken tender.
3. Easy to Prepare – With simple steps and readily available ingredients, this recipe is beginner-friendly.
4. Versatile Dipping Sauces – Pair these tenders with an array of sauces like honey mustard, barbecue, or ranch for an incredible flavor experience.
5. Perfect for Any Occasion – Whether it’s a family dinner, game day, or a picnic, these tenders fit right in.
6. Great for Meal Prep – These tenders can be stored in the fridge or freezer and reheated for easy meals throughout the week.
With these compelling reasons, you’ll see why everyone raves about Crispy Homemade Baked Chicken Tenders. Get ready to taste the goodness in every bite!
Preparation and Cooking Time
Preparing Crispy Homemade Baked Chicken Tenders is straightforward and quick. Here’s how the time breaks down:
– Preparation Time: 20 minutes for marinating and breading.
– Cooking Time: 20-25 minutes in the oven.
– Total Time: Approximately 45-55 minutes.
These times ensure that the chicken is both flavorful and perfectly cooked, maintaining a crispy exterior.
Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 cup buttermilk (or regular milk with 1 tablespoon vinegar)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup breadcrumbs (panko or regular)
– ½ cup all-purpose flour
– 2 large eggs
– Cooking spray or olive oil for greasing
Step-by-Step Instructions
Creating these Crispy Homemade Baked Chicken Tenders is simple if you follow these steps:
1. Marinate the Chicken: Cut the chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, onion powder, smoked paprika, salt, and black pepper. Add the chicken and let it marinate for at least 30 minutes in the refrigerator.
2. Prepare Breading Station: Set up three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
3. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
4. Coat the Chicken: Remove each chicken strip from the marinade. First, dip into the flour, shaking off any excess. Next, dip into the eggs, allowing any extra to drip off. Finally, coat in breadcrumbs, pressing slightly to adhere.
5. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet. Ensure they are spread out and not touching for even baking.
6. Spray for Crispiness: Lightly spray the tops of the chicken tenders with cooking spray or drizzle olive oil. This helps achieve a golden, crispy finish.
7. Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown. An internal temperature of 165°F (75°C) is recommended.
8. Serve Immediately: Remove from the oven and let them sit for a few minutes. This allows the juices to redistribute.
By following these steps, you will create crispy tenders that are irresistible!
How to Serve
To elevate your serving experience of Crispy Homemade Baked Chicken Tenders, consider the following ideas:
1. Dipping Sauces: Serve with a variety of dipping sauces such as ranch, barbecue, honey mustard, or even spicy sriracha for those who like a kick.
2. Garnishes: Add a splash of freshness with a sprinkle of chopped parsley or cilantro over the tenders. Lemon wedges can also provide a refreshing touch.
3. Pair with Sides: Complement the chicken tenders with sides such as crispy fries, a fresh garden salad, or coleslaw. These pairings balance the meal.
4. Plating: Use a large platter to display the tenders. Arranging them in a fan shape and placing dips in small bowls around adds a beautiful touch.
5. Family Style: For a more casual setting, serve the chicken tenders family-style, allowing guests to help themselves. This approach is warm and inviting.
With these serving suggestions, your Crispy Homemade Baked Chicken Tenders will not only taste amazing but also look fabulous on the table, ready to be enjoyed by all!
Additional Tips
– Use Fresh Chicken: For the best flavor, always use fresh, high-quality chicken breasts. This ensures tender, juicy tenders.
– Experiment with Spices: Feel free to adjust or add spices to the marinade. Try cayenne pepper for heat or Italian seasoning for a different flavor profile.
– Allow to Rest: Let the chicken tenders rest for a few minutes after baking. This helps the juices redistribute, ensuring each bite remains moist.
– Storage: Leftover tenders can be stored in an airtight container. Reheat in the oven for a crispy texture if you enjoy them warm.
– Garnish: Enhance the presentation with fresh herbs or lemon wedges. This adds a hint of color and a refreshing touch to your dish.
Recipe Variation
Your Crispy Homemade Baked Chicken Tenders can easily be customized. Here are a few ideas to try:
1. Spicy Chicken Tenders: Add more heat by incorporating cayenne pepper into the breadcrumbs or the marinade.
2. Parmesan Crust: Mix grated Parmesan cheese with breadcrumbs for an extra cheesy, rich flavor.
3. Herb-Infused Coating: Use dried herbs like oregano or thyme mixed into your breadcrumbs for more aromatic flavor.
4. Gluten-Free Option: Substitute regular flour and breadcrumbs with gluten-free variants for a tasty meal that suits dietary needs.
5. Buffalo Style: Toss the baked tenders in buffalo sauce for a spicy twist. Serve with a side of blue cheese dressing for dipping.
Freezing and Storage
– Storage: Keep any leftover baked chicken tenders in an airtight container in the refrigerator. They will be good for up to 3 days.
– Freezing: These tenders freeze well! After baking, let them cool completely. Place them in a single layer on a baking sheet, freeze until firm, then transfer to a freezer-safe bag. They can be stored for up to 3 months.
– Reheating: To reheat, bake at 375°F (190°C) for about 15-20 minutes directly from frozen or until heated through and crispy.
Special Equipment
You won’t need much specialized equipment to make Crispy Homemade Baked Chicken Tenders, but having the following can help:
– Baking Sheet: A large sheet for even baking.
– Parchment Paper: For easy clean-up and preventing sticking.
– Shallow Bowls: For setting up your breading station – ideally three for flour, eggs, and breadcrumbs.
– Meat Thermometer: To check that your chicken reaches the safe internal temperature of 165°F (75°C).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a richer flavor. Just ensure they are boneless and skinless.
What can I serve these tenders with besides dipping sauces?
These tenders pair well with a variety of sides such as sweet potato fries, vegetable sticks, or a crunchy slaw.
How do I ensure my tenders are crispy?
Make sure to spray the tops with oil and arrange them in a single layer on the baking sheet to promote even crisping.
Can I make these tenders ahead of time?
Yes! You can marinate the chicken a day in advance and store it in the fridge until you are ready to bake.
Are there any substitutes for breadcrumbs?
Crushed cornflakes or crushed crackers can be excellent alternatives if you’re out of breadcrumbs.
Conclusion
Crispy Homemade Baked Chicken Tenders are a delightful meal that brings joy to any dining experience. Easy to prepare, crispy, and packed with flavor, they can charm family dinners or impress guests at gatherings. With so many variations and serving suggestions, these tenders are sure to become a household favorite. Enjoy the fun of cooking them, and watch as they quickly disappear from the plate!

Crispy Homemade Baked Chicken Tenders: An Amazing Ultimate Recipe
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Total Time: 22 minute
Ingredients
– 1 pound boneless, skinless chicken breasts
– 1 cup buttermilk (or regular milk with 1 tablespoon vinegar)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup breadcrumbs (panko or regular)
– ½ cup all-purpose flour
– 2 large eggs
– Cooking spray or olive oil for greasing
Instructions
Creating these Crispy Homemade Baked Chicken Tenders is simple if you follow these steps:
1. Marinate the Chicken: Cut the chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, onion powder, smoked paprika, salt, and black pepper. Add the chicken and let it marinate for at least 30 minutes in the refrigerator.
2. Prepare Breading Station: Set up three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
3. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly spray with cooking spray.
4. Coat the Chicken: Remove each chicken strip from the marinade. First, dip into the flour, shaking off any excess. Next, dip into the eggs, allowing any extra to drip off. Finally, coat in breadcrumbs, pressing slightly to adhere.
5. Arrange on Baking Sheet: Place the coated chicken tenders on the prepared baking sheet. Ensure they are spread out and not touching for even baking.
6. Spray for Crispiness: Lightly spray the tops of the chicken tenders with cooking spray or drizzle olive oil. This helps achieve a golden, crispy finish.
7. Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and golden brown. An internal temperature of 165°F (75°C) is recommended.
8. Serve Immediately: Remove from the oven and let them sit for a few minutes. This allows the juices to redistribute.
By following these steps, you will create crispy tenders that are irresistible!
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 30g