Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup long-grain white rice
– 1 can (10.5 oz) cream of chicken soup
– 1 cup chicken broth
– 1 medium onion, finely chopped
– 3 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 cup frozen mixed vegetables (optional)
– Fresh parsley for garnish (optional)
Instructions
Creating Creamy Smothered Chicken and Rice is straightforward when you follow these steps:
1. Prepare Ingredients: Gather all ingredients, measuring and chopping as necessary.
2. Heat Oil: In a large skillet or pan, heat the olive oil over medium heat.
3. Sear Chicken: Season chicken breasts with salt, pepper, and paprika. Add them to the hot pan and cook for about 4-5 minutes on each side until browned. Remove chicken from the pan and set aside.
4. Sauté Vegetables: In the same skillet, add chopped onion and minced garlic. Sauté for 2-3 minutes until the onion becomes translucent.
5. Add Rice: Stir in the rice, allowing it to toast for 1-2 minutes while mixing with the onions and garlic.
6. Create Sauce: Pour in the cream of chicken soup along with the chicken broth. Mix thoroughly to ensure there are no lumps.
7. Return Chicken: Place the seared chicken back into the skillet, ensuring it sits on top of the rice mixture.
8. Add Veggies: If using frozen mixed vegetables, sprinkle them on top of the chicken now.
9. Simmer: Bring the mixture to a gentle boil. Once it boils, cover the skillet and reduce the heat to low. Let it simmer for about 25-30 minutes until the rice is tender and the chicken is cooked through.
10. Finishing Touch: Once cooked, remove from heat and garnish with fresh parsley if desired.
These steps provide a clear pathway to creating a delicious Creamy Smothered Chicken and Rice dish that will impress everyone at your table.
Nutrition
- Serving Size: 4 servings
- Calories: 400 kcal
- Fat: 12g
- Protein: 30g