Ingredients
– 2 large chicken breasts, thinly sliced
– 1 tablespoon olive oil
– 4 cloves garlic, minced
– 1 teaspoon paprika
– ½ teaspoon salt
– ½ teaspoon black pepper
– 1 cup shredded cheese (cheddar or mozzarella)
– 4 large tortillas
– 1 cup fresh spinach leaves
– ½ cup diced tomatoes
– Sour cream or your choice of dipping sauce (optional)
Instructions
Follow these simple steps to create your delicious Cheesy Garlic Chicken Wraps:
1. Prepare Chicken: Thinly slice the chicken breasts for quick cooking.
2. Season Chicken: In a bowl, combine sliced chicken with olive oil, minced garlic, paprika, salt, and black pepper. Mix until the chicken is evenly coated.
3. Cook Chicken: Heat a skillet over medium heat and add the seasoned chicken. Cook for about 5-7 minutes, or until the chicken is golden brown and cooked through.
4. Add Cheese: Sprinkle shredded cheese over the chicken in the skillet. Cover the pan and let it sit until the cheese melts, about 2-3 minutes.
5. Prepare Tortillas: While the cheese is melting, warm the tortillas in a separate pan or microwave to make them flexible.
6. Assemble Wraps: On each tortilla, layer a handful of fresh spinach, cooked chicken with melted cheese, and diced tomatoes.
7. Wrap It Up: Fold in the sides of the tortilla and roll it from the bottom up to securely encase the filling.
8. Grill Wraps: Optionally, place the wrapped tortillas back onto the skillet and grill for 1-2 minutes on each side until golden and crispy.
9. Slice and Serve: Cut each wrap in half, and serve with sour cream or your favorite dipping sauce.
By following these steps, you’ll be able to craft tasty Cheesy Garlic Chicken Wraps that are full of flavor and sure to delight!
Nutrition
- Serving Size: 4 wraps
- Calories: 480 kcal
- Fat: 22g
- Protein: 38g