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Cajun Grilled Chicken with Alabama White Sauce: An Incredible Ultimate Recipe

  • Author: Lordibra
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 33 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 2 tablespoons Cajun seasoning
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– ½ teaspoon onion powder
– ½ teaspoon paprika
– ½ teaspoon black pepper
– ½ teaspoon salt
– ½ cup mayonnaise
– ¼ cup apple cider vinegar
– 1 tablespoon lemon juice
– 1 tablespoon Dijon mustard
– ½ teaspoon Worcestershire sauce
– ¼ teaspoon cayenne pepper (optional, for extra heat)


Instructions

Creating Cajun Grilled Chicken with Alabama White Sauce is straightforward if you follow these detailed steps:

1. Marinate the Chicken: In a bowl, combine olive oil, Cajun seasoning, garlic powder, onion powder, paprika, black pepper, and salt. Rub this mixture evenly over the chicken breasts.
2. Let it Rest: For best results, let the chicken marinate for at least one hour in the refrigerator. This allows the flavors to penetrate the meat.
3. Prepare the White Sauce: In a separate bowl, mix together the mayonnaise, apple cider vinegar, lemon juice, Dijon mustard, and Worcestershire sauce until smooth. Adjust seasoning with cayenne pepper for extra heat if desired.
4. Preheat the Grill: Heat your grill to medium-high. Ensure it’s hot enough to get a nice sear on the chicken.
5. Grill the Chicken: Place the marinated chicken on the grill. Cook for about 5-7 minutes on one side, then flip and grill for another 5-7 minutes. The internal temperature should reach 165°F (75°C).
6. Baste with White Sauce: In the last few minutes of grilling, baste the chicken with a small amount of Alabama White Sauce, allowing it to caramelize slightly.
7. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes before cutting. This helps retain the juices.
8. Serve: Slice or serve the chicken whole, drizzled with additional Alabama White Sauce.

These clear steps will ensure a successful cooking experience, yielding juicy, flavorful chicken every time.



Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Fat: 20g
  • Protein: 32g